Brown Owl Food Club

Organic for Rotorua

Brown Owl Price List

Below is a list of current Brown Owl offerings and prices.

Minimum Units - Some items are sold in minimum units of .5 kg while others are sold by the full 1 kg or per head etc. Our ordering system operates by ordering quantities to the nearest whole kilogram (or in some cases 500g or less) and this is how you will be charged. There are likely to be small variations in the actual weight you receive either side of the amount you have ordered due to natural variation in produce size. However quantities supplied will be as close as possible to the weight invoiced.

The supply of produce to Brown Owl can be variable and different to that which it ordered from its suppliers. Accordingly, you accept that the Food Club may not always have the stock available that you ordered or similar substitutions may need to be made to fill your order.

Featured

Item Price/min unit
Pure Honey Runny Honey 250g
Still the bush & pasture multi-floral honey, but pourable rather than granulated.
Origin: Kim's Bees (Paradise Valley Rotorua)
$6.00/250g
Liquid Garden Fertiliser - Worm Juice 3 litres
Converted from food scraps by tiger (compost) worms. Shake before using and dilute 1 to 10. Can be used as a foliar spray including for houseplants.
Origin: Supporting Western Heights High School Te Maru Unit
$5.50/1Bottle
Blueberries 125g punnet NEW SEASON
Origin: Grown in Waikato (BioGro certified)
$8.75/1punnet
Broad Beans (in pod) 1kg (Lux Organics) NEW SEASON
See Recipe for Broad Bean, Radish, Mint & Pomegranate Salad
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$8.00/1kg
Coconut Threads 1kg - DOWN IN PRICE
Breakfast, baking & dessert toppings. See vegan Coconut Bread recipe.
Origin: Sri Lanka
$9.50/1kg
Collards - Green 250g (Lux Organics)
Traditional Southern American vegetable similar to kale but even higher on the nutritional list.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Dried Currants (Zante) 250g
See the Quinoa & Currant Summer Salad recipe.
Origin: Ceres Organics - product of USA
$5.35/500g
Dried Dates Diced 8-10mm 500g - CHEAPER AND CHOPPED
Convenient for your fruit mince etc. – but if you're wanting whole pitted email operations@brownowl.nz
$4.50/1kg
Dried Feijoa Wedges 25g pre-pack bag
Freeze-dried, crisp organic goodness. Wonderful snack bites; a good source of folate & potassium.
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$6.25/1bag
Dried Papaya Strips 250g
Long leathery pieces, nothing added. Yummy snacks, or snip pieces into your brekkie bowl.
$5.70/1bag
Dried Pineapple Rings 250g
Naturally sweet, deliciously chewy snack or chopped with scissors into muesli. A little goes a long way!
Origin: Ceres Organics - Sri Lanka
$10.20/250g
Dried Tart Cherries 150g pre-pack - superfood treats with Xmas in mind
Tart Cherries, Apple Juice Concentrate, Sunflower Oil. 100% organic.
Origin: Ceres Organics - product of Canada
$13.40/150g
Epsom Salts 1kg - NICE GIFT WITH A BOX OF TEA?
Magnesium booster for your garden, and yourself as a bath salt (food grade).
Origin: Chantal Organics
$2.40/1kg
Flaveur Breads Cranberry & Red Wine Tarts - box of 6
Fruit Mince Tarts made with a real butter short-crust pastry & sulphite-free organic fruit. 100% organic including red wine.
Origin: Flaveur Breads Mt Maunganui
$14.00/6-pack
Flour - Spelt White 5kg - GREAT PRICE
Recipe conversion tips: wikihow.com/Substitute-Spelt-Flour-for-All%E2%80%90Purpose-Flour
Origin: Ceres Organics - currently sourced from Canada, USA and Italy.
$29.75/5kg
Lentils Red Split 1kg - DOWN IN PRICE
Origin: Ceres Organics - product of Turkey
$6.50/1kg
Lettuce Great Lakes (Iceberg type) from Grow Together Farm
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.40/1each
Lettuce Summer Queen (loose frilly type) from Grow Together Farm
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.40/1each
Mung Beans Dried 500g - suitable for sprouting
Origin: Product of China (AsureQuality certified)
$4.55/500g
Mushrooms Oyster (fresh) 160g bag - spray free
Same size bag as usual - we have lowered the weight as the 180g at harvest reduces in absence of humidity.
Origin: Cultured on wheat straw with nothing added (and no gluten as just the straw, not the grain).
$7.40/180g
Oil - Coconut (Virgin Raw) 1 litre jar DOWN IN PRICE
Antiseptic and anfi-fungal properties, so good for you inside and out!
Origin: Ceres Organics
$14.80/1Litre
Oregano bunch - freshly cut local
Uncertified. Locally grown by Wendy, following organic principles (14 years). Use in pasta & pizza dishes. Lovely with lamb too.
Origin: Ashridge Apiary & Garden, Rotorua
$3.60/1Bunch
Pasta - Quinoa Rice GF Macaroni 2kg pre-pack (same recipe & value as 1.5kg spirals)
Bulk Quinoa Rice Fusilli and Penne currently out of stock. 70% Rice, 30% Quinoa (quality protein).
Origin: Ceres Organics - product of Bolivia
$33.00/2kg
Radish bunch - French Breakfast (Lux Organics)
Crisp red-and-white heirloom radishes with a mild spicy flavour
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1bunch
Seedling - Anise Hyssop (annual herb and bee plant)
www.myseedneeds.com/blogs/seed-needs/sweeten-up-your-garden-with-anise-hyssop
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1pot
Seedling - Eggplant Purple Comet F1 (Lux Organics)
https://www.harrisseeds.com/products/11423-eggplant-purple-comet-f1?variant=28918484113
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$6.80/1plant
Seedling - Eggplant Tsakoniki Heirloom (Lux Organics)
https://www.kingsseeds.co.nz/shop/Vegetables/Alpha+Search+for+Vegetables/Veges+E+to+K/Eggplant+Tsakoniki-7105.html
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$6.80/1Pot
Seedling - Kamo Kamo aka Kumi Kumi (Lux Organics)
A type of Maori heirloom squash (excellent in a hangi), having a nutty taste – similar to courgette but stronger.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1each
Seedling - Parsley Italian Flat Leaf (Lux Organics)
Grow your own parsley. High in zinc – great for healthy skin & nails, hormonal & immune function.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/pot
Seedling - Tomato - Black Cherry Heirloom
First truly dark cherry tomato with an irresistible sweet yet rich flavour. Fruit produced in abundance on vigorous tall plants.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Black Krim Heirloom
High-yielding – deep browny-red tomatoes with bold, smoky flavour and good texture.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Chef’s Choice Green/Yellow
Award-winning green beefsteak with yellow bands at maturity. Citrus tangy flavour, firm texture & crack-resistant skin. Disease-resistant.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Cherokee Purple Heirloom
Pink skin & rich-flavoured, red flesh beefsteak variety. This indeterminate plant is a consistent taste-test favourite.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Gardner’s Delight Heirloom
Large cherry variety – sweetness the dominant feature. Vigorous vines can be trellised like grapes or trussed up. Abundant bunches until frost.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Indigo Blue Berries
Blue-black cherry tomato with high levels of healthy anthocyanins. Prolific vines. Fruit has a delicious plum-like flavour.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Marmande Heirloom
Classic French ribbed beefsteak regarded as one of the best-tasting large tomatoes. Weather-tolerant plants produce early,
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Midnight Snack F1
Ripens to red with black-purple overlay where sunkissed, from the accumulation of anthocyanin pigments and healthy antioxidants.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Orange Russian Heirloom
Large, heart-shaped, fruity-sweet with red-streaked golden skin and flesh. Meaty with few seeds.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Red Russian Heirloom
A popular scarlet-red tomato of medium size, with great taste. Tolerates low night temperatures.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato - Winter Grape Heirloom
Delicious snack-sized red cherry tomatoes. Plants slow to start then take off with vigour. Perfect for making pizza sauce, or drying.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$5.00/each
Seedling - Tomato Brandywine yellow (heritage) from Lux Organics
Gorgeous colour and flavour - very big tomatoes
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/each
Seedling - Tomato Hamlet F1 from Lux Organics
Standard red tomato with hybrid vigour
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/plant
Seedling - Tomato Moneymaker from Lux Organics
Popular 'good old' standard medium red tomato
Origin: Lux Organics
$5.50/plant
Seedling - Tomato Moonglow from Lux Organics
High in tetra-cis-lycopene, per newsletter
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/plant
Seedling - Tomato Olga’s Round Golden Chicken Egg from Lux Organics
High in tetra-cis-lycopene, per newsletter
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/0plant
Seedlings - Lettuce (mixed) 6-pack from Lux Organics
A mixture of commercial varieties.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/6-Pack
Snow Peas 100g bunch (Lux Organics) PRICE DOWN
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.60/1bunch
Sugar - Icing 500g
Origin: Made in NZ from imported ingredients (Brazil & Thailand)
$3.20/500g
Tangelos Juicing 1kg approx.
See recipes for Bliss Balls, Tangelo & Almond Cake, or sub into the Sticky Orange Cake with Marmalade Glaze.
Origin: Grown in the Bay of Plenty (OFNZ certified)
$3.10/1kg
Tea - Clipper After Dinner Mint Tea 20 bags
Peppermint combined with the natural sweetness of spearmint and the subtle, spicy body of fennel & ginger. (100% organic)
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Green Tea 26 bags - VALUE BOX
Origin: Clipper UK
$4.70/1box
Thai Red Curry Simmer Sauce 500g
Note: contains fish and crustacea. Authentic Thai simmer sauce of medium heat.
Origin: Ozganics - Australian made
$9.30/500g

Fresh Produce Boxes

When ordering a produce box you may choose mixed, veg-only or fruit only. In addition, you are allowed up to three substitutions per box, i.e. "no pears" or "no potatoes".

Item Price/min unit
Box Maxi - $40
You can specify fruit, veg or mixed below. Please note your preferences/dislikes using the substitution fields.
$40.00/1each
Box Midi - $30
You can specify fruit, veg or mixed below. Please email operations@brownowl.nz to set up a recurring order of any size.
$30.00/1each

Fresh Vegetables

Item Price/min unit
Bamboo Veggie Brush
Attractive & ergonomical natural bristle brush: https://gobamboo.co.nz/our-products/vegetable-brushes/
Origin: Go Bamboo
$8.85/1each
Asparagus 250g bunch
Origin: NZ grown in Waikato - BioGro certified
$4.45/1bunch
Avocados Hass - good size PRICE BACK DOWN
When you order more than one, you'll likely get one ripe one and the balance green.
Origin: NZ grown in the Bay of Plenty - certified through OFNZ
$2.80/1each
Basil Mint fresh-picked, generous bunch (makes great pesto!)
Use in pesto, or finely chopped in salads/stirfrys. Flavour closer to Thai basil than mint.
Origin: Ashridge Apiary & Garden (uncertified). Locally grown by Wendy following organic principles
$3.65/1Bunch
Broad Beans (in pod) 1kg (Lux Organics) NEW SEASON
See Recipe for Broad Bean, Radish, Mint & Pomegranate Salad
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$8.00/1kg
Broad Beans (in pod) 1kg young fresh ones
See Recipes for Broad Bean, Radish, Mint & Pomegranate Salad
Origin: Ashridge Apiary & Garden (uncertified) - locally grown following organic principles
$8.00/1kg
Broad Beans (in pod) 500g (Lux Organics)
See Recipe for Minted Asparagus Salad with Broad Beans and Salami
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.30/500g
Broccoli Green small
Origin: Grown in Dargaville - BioGro certified
$5.00/1each
Cabbage - Green (if available)
Origin: Grown in Wairarapa - BioGro certified
$4.80/1each
Capsicum coloured (spray-free) - pair
Probably Orange and/or Yellow. See recipes: Salmon Burgers with Green Yogurt Sauce, or Kokako's Capsicum Aioli.
Origin: NZ grown (uncertified)
$4.60/1pair
Carrots Juicing 1kg approx.
Origin: Grown in Hawkes Bay (BioGro certified)
$3.50/1kg
Carrots Table 1kg
Origin: Grown in Hawkes Bay (BioGro or AsureQuality certified)
$7.00/1kg
Cauliflower whole small (if available)
Red Lentil Spaghetti with Cauliflower Rosa Sauce, and Roasted Cauliflower with Lebanese Lentils & Quinoa
Origin: NZ grown in Wairarapa (BioGro certified)
$4.80/1each
Celery - bunch (if available)
Origin: Grown in Ardmore (BioGro certified)
$6.85/1bunch
Collards - Green 250g (Lux Organics)
Traditional Southern American vegetable similar to kale but even higher on the nutritional list.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Coriander bunch (Lux Organics)
Coriander is one of the best detoxifiers of heavy metals within the body. Pretty tasty too!
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1bunch
Dill bunch of young leaves (Lux Organics)
Try these Quinoa Salmon Muffins - https://chantalorganics.co.nz/quinoa-salmon-muffins-with-spinach-dill
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Garlic (US) - 4 bulbs REDUCED
Origin: Product of USA (Certified organic)
$3.80/4bulbs
Ginger Fijian (spray-free, not certified) 250g
Origin: Imported from Fiji (spray-free)
$4.40/250g
Kale Mixed 250g bunch (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$4.10/1bunch
Kumara mixed 1kg approx.
Origin: NZ grown - AsureQuality certified
$7.10/1kg
Leeks NEW SEASON bunch
Origin: Grown in Ardmore (AsureQuality certified)
$3.20/330g
Lettuce Great Lakes (Iceberg type) from Grow Together Farm
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.40/1each
Lettuce Green - Buttercrunch or Cos
Origin: Grown in Ardmore (AsureQuality certified)
$2.80/1each
Lettuce Green Oak Leaf (from Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.40/1each
Lettuce Summer Queen (loose frilly type) from Grow Together Farm
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.40/1each
Mesclun Salad Mix 125g bag (Lux Organics)
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.85/1Bag
Mesclun Salad Mix 125g bag (Lux) - TWO BAG SPECIAL
THIS EQUATES TO 25 PERCENT OFF BOTH BAGS
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$7.25/2bags
Microgreens Broccoli & Red Cabbage 50g bag (Lux Organics)
A mild-tasting, extremely potent healthy mix with a high cancer-fighting sulforaphane content.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.45/1bag
Microgreens Mixed 50g bag (Lux Organics)
Include: cancer-fighting broccoli & red cabbage sprouts, spicy radish sprouts, pea shoots for texture and flavour, & nutty sunflower shoots (when available).
Origin: Lux Organics - Grown locally under OFNZ certification.
$4.55/1Bag
Mixed Herbs Local Fresh - fragrant posy with kawakawa, seasonal edible herbs & flowers
Locally grown by Wendy following organic principles. Selection from her extensive herb garden.
Origin: Ashridge Apiary & Garden, Rotorua (uncertified organic)
$4.00/1bunch
Mushrooms Oyster (fresh) 160g bag - spray free
Same size bag as usual - we have lowered the weight as the 180g at harvest reduces in absence of humidity.
Origin: Cultured on wheat straw with nothing added (and no gluten as just the straw, not the grain).
$7.40/180g
Onions Brown (USA) 1kg approx.
Unfortunately the NZ grown ones are sprouting so we opted for the imported new season ones (also cheaper).
Origin: Grown in USA (USDA certified)
$6.85/1kg
Onions Red (USA) 1kg
Origin: Product of USA (Certified organic)
$6.20/1kg
Oregano bunch - freshly cut local
Uncertified. Locally grown by Wendy, following organic principles (14 years). Use in pasta & pizza dishes. Lovely with lamb too.
Origin: Ashridge Apiary & Garden, Rotorua
$3.60/1Bunch
Parsley Curly Leaf (generous bunch) - freshly cut local
Locally grown by Wendy, following organic principles.
Origin: Ashridge Apiary & Garden, Rotorua (uncertified organic)
$3.60/1Bunch
Parsley Flat Leaf (generous bunch) - freshly cut local
Full of zinc for healthy skin, immunity, growth in children & testosterone in males.
Origin: Ashridge Apiary & Garden (uncertified). Locally grown by Wendy following organic principles.
$3.60/1Bunch
Pea Shoots 50g bag
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.50/1Bag
Potatoes - Rocket NEW SEASON
Origin: Grown in Hawkes Bay (OFNZ certified)
$6.70/1kg
Pumpkin Crown - half a Large
Origin: Grown in Hawkes Bay - BioGro certified
$4.50/1each
Pumpkin Crown - half an Extra Large
Origin: Grown in Hawkes Bay - BioGro certified
$5.10/1each
Pumpkin Crown - M
Origin: Chantal Organics - NZ grown (AsureQuality certified)
$4.10/1each
Pumpkin Crown - S
Origin: Grown in Hawkes Bay - BioGro certified
$2.75/1each
Radish bunch - French Breakfast (Lux Organics)
Crisp red-and-white heirloom radishes with a mild spicy flavour
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1bunch
Radish bunch - Red Round (Lux Organics)
Add a splash of colour to your salads while doing your liver a favour.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1bunch
Rocket 100g bag (Lux Organics)
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics (OFNZ certified) - locally grown in Ngongotaha
$4.80/1bag
Seedling - Tomato Brandywine yellow (heritage) from Lux Organics
Gorgeous colour and flavour - very big tomatoes
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/each
Seedling - Tomato Hamlet F1 from Lux Organics
Standard red tomato with hybrid vigour
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/plant
Seedling - Tomato Moneymaker from Lux Organics
Popular 'good old' standard medium red tomato
Origin: Lux Organics
$5.50/plant
Seedling - Tomato Moonglow from Lux Organics
High in tetra-cis-lycopene, per newsletter
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/plant
Seedling - Tomato Olga’s Round Golden Chicken Egg from Lux Organics
High in tetra-cis-lycopene, per newsletter
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/0plant
Silverbeet 250g bunch
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Grown in Canterbury (Asurequality certified)
$2.50/1bunch
Snow Peas 100g bunch (Lux Organics) PRICE DOWN
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.60/1bunch
Spinach 200g bag of young leaves (Lux Organics)
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - Grown in Ngongotaha under OFNZ certification
$5.35/1bag
Spring Onions bunch
Origin: Grown in Ardmore (BioGro certified)
$2.95/1Bunch
Sunflower Shoots (rinsed) 75g bag
Baby shoots, crisp and juicy for salads or stir-fry.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.50/1Bag
Supermarket Squash (green pumpkin) - Medium
Smaller now, so size is relative to each other.
Origin: Chantal Organics - NZ grown (certified by AsureQuality)
$3.15/1each
Turmeric Fresh NZ 200g * Certified Organic *
Try this tonic: https://ceres.co.nz/recipes/juices-smoothies/elixir-life-apple-cider-vinegar-tonic/
Origin: Coney's Orchard, Te Puna - OFNZ certified
$4.10/200g
Turnips Baby bunch - mild round white bulbs
Crunchy snack... grate or slice into salads... use in Asian soups & stir-frys
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.50/1bunch

Fresh Fruit

Item Price/min unit
Apples Green (Granny Smith) 1kg approx.
Origin: Grown in Central Otago - BioGro certified
$4.45/1kg
Apples Red 1kg approx.
Origin: Hawkes Bay (BioGro certified)
$4.30/1kg
Banana bunch
Origin: Fair Trade Organic - BioGro certified (fumigated on importation)
$4.00/1bunch
Bananas - baking (bunch)
Still good for baking and smoothies.
Origin: Product of Mexico - Fair Trade Organic (Fumigated)
$3.60/1bunch
Blueberries 125g punnet NEW SEASON
Origin: Grown in Waikato (BioGro certified)
$8.75/1punnet
Dates Medjool Fresh Whole 500g (great price)
Great sweet snack or use in raw desserts and bliss balls. Contain Pits. A fresh product so best refrigerated.
Origin: USDA Certified
$15.10/500g
Grapes (USA) 500g
We'll get green for a change (unless the Red ones are better)
Origin: USA (BioGro certified)
$6.40/500g
Kiwifruit Gold 750g approx. (if available)
Origin: NZ grown in the Bay of Plenty (BioGro certified)
$6.50/750g
Kiwifruit Green 500g
Origin: NZ grown (BioGro certified)
$4.00/500g
Lemons Villa Franca - NOW IN 500g
Higher concentrations of citric acid and essential oils than most other types of lemons, which are mainly hybrids.
Origin: Coney's Orchard, Te Puna - OFNZ certified
$3.00/500g
Mandarins (spray-free not certified) 500g approx.
Origin: Chantal Organics - NZ grown (uncertified)
$4.60/500g
Oranges Navel 1kg approx.
Origin: Grown in Kerikeri or Gisborne (BioGro certified)
$5.35/1kg
Pears Winter Nellis 1kg (if available)
Probably the last of the season.
Origin: Grown in Hawkes Bay (BioGro certified)
$4.60/1kg
Tangelos Juicing 1kg approx.
See recipes for Bliss Balls, Tangelo & Almond Cake, or sub into the Sticky Orange Cake with Marmalade Glaze.
Origin: Grown in the Bay of Plenty (OFNZ certified)
$3.10/1kg

Condiments

Item Price/min unit
Aioli - Garlic (vegan) 235g
An organic egg-free, vegan aioli that doesn’t disappoint! A true, creamy aioli with a tangy garlic flavour.
Origin: Ceres Organics
$7.45/1jar
Avocado Dressing 350ml (vegan)
Another fine dressing from the Ozganics range in a chunky glass bottle. Egg & gluten free.
Origin: Ozganics - product of Australia
$9.20/1bottle
Balsamic Vinegar - big 500ml bottle
Used in Crazy Italian Chocolate Cake recipe (awesome AND vegan)
Origin: Ceres Organics - product of Modena, Italy
$11.35/500ml
Basil Pesto 130g jar (vegan)
Made with extra virgin olive oil, cashews, Genovese basil, apple fibre, walnuts, pine kernels, garlic & salt.
Origin: Ceres Organics - product of Genova, Italy
$8.50/130g
BBQ Sauce (gluten free)
Simply the best! And no nasties…
Origin: Ozganics - product of Australia
$9.20/1bottle
Butter Chicken-Style Curry Sauce 500g (vegan)
An organic, vegan and gluten-free version of this family favourite.
Origin: Ozganics - Australian made
$9.30/500g
Capers 100g jar
Make a dairy-free Pizza with Capers, Flaked Tuna, & drained Crushed Pineapple. Or our Salmon Burgers recipe.
Origin: Ceres Organics
$5.25/100g
Chantal Beetroot & Carrot Chutney 245g
Apple cider vinegar, carrot, raw sugar, arrowroot, NZ sea salt, cumin powder
Origin: Chantal Organics - made from NZ grown veges
$7.90/1jar
Chantal Citrus Marmalade 245g - REDUCED
Sweetened with rice syrup. Try the Sticky Orange Cake with Marmalade Glaze recipe.
Origin: Chantal Organics - made from NZ grown citrus
$7.00/1jar
Garlic Powder 250g
Use 1/8 tsp garlic powder in place of 1 fresh garlic clove.
Origin: Chantal Organics - product of India (certified by OneCert)
$3.45/250g
Gherkins Chilli 670g
Jar of tangy gherkins with a chilli bang. Pickled in organic herbs and spices, no added sugar.
Origin: Ceres Organics - product of Germany
$7.90/670g
Gherkins Pickled no added sugar 670g
Origin: Ceres Organics - product of Germany
$7.90/670g
Mustard Yellow 255g jar
Organic distilled vinegar and mustard seed, sea salt, organic spices including turmeric & paprika.
Origin: Natural Value.com - made in USA with Canadian mustard seed
$6.15/1jar
Oil - Sesame Toasted (Unrefined Expeller-Pressed) 250ml
Strong smoky flavour, ideal for Asian & ethnic cooking, salads & sauces
Origin: Chantal Organics - product of Mexico
$9.10/250ml
Onion Powder 250g
Enticing recipes here: https://www.healthysupplies.co.uk/how-to-use-onion-powder.html
Origin: Ceres Organics - product of India
$3.10/250g
Roghan Josh Curry Sauce 500g (vegan & GF)
An authentic Kashmiri style sauce made with organic tomato, onion, garlic, herbs & spices etc.
Origin: Ozganics - Australian made
$6.50/500g
Salt - Pure NZ Sea Salt 500g (medium-fine, unrefined)
Evaporated & unrefined, so richer in calcium, magnesium & other trace elements, which also enhance taste.
Origin: Chantal Organics - product of NZ
$4.00/500g
Spices - Black Peppercorns Whole 100g
Origin: Chantal Organics - product of India
$5.55/100g
Spices - Chilli Flakes Red 100g - ON SPECIAL AS PAST BB DATE
Use whole or crush in mortar & pestle. Half a teaspoon equals about one chopped fresh chilli. If you like spicy food try adding to your salt grinder.
Origin: Chantal Organics - product of India (certified by AsureQuality)
$2.00/100g
Spices - Chilli Powder Red 100g
Origin: Kerrindale NZ
$6.55/100g
Spices - Cinnamon Powder 100g
Origin: Chantal Organics - product of Indonesia
$3.00/100g
Spices - Cumin Powder 100g
Origin: Chantal Organics - product of India
$2.35/100g
Spices - Ginger Powder 100g
Origin: Chantal Organics - product of India (certified by AsureQuality)
$2.95/100g
Spices - Nutmeg Powder 100g
Origin: Chantal Organics
$5.25/100g
Spices - Turmeric Powder 100g
Origin: Chantal Organics - product of Indonesia
$3.10/100g
Sweet Chilli Sauce BIG 350ml
Add this tasty sauce to any dish for an instant taste sensation. Gluten & dairy free, certified organic.
Origin: Ozganics - Australian made
$9.30/1Bottle
Syrup Apple 250ml - RECIPE LINK BELOW
DIY breakfast: https://chantalorganics.co.nz/apple-pie-grainola
Origin: Chantal Organics
$6.85/250ml
Tahini Whole - big 700g jar
A pure sesame paste, made with stoneground whole white sesame seeds.
Origin: Chantal Organics - product of Mexico
$13.70/1Jar
Tamari Soy Sauce 300ml* (gluten free)
* Email operations@brownowl.nz to buy bulk, decanted – 750ml for $12
Origin: Chantal Organics - product of China
$6.05/1Bottle
Thai Red Curry Simmer Sauce 500g
Note: contains fish and crustacea. Authentic Thai simmer sauce of medium heat.
Origin: Ozganics - Australian made
$9.30/500g
Tomato Sauce 480g glass bottle (gluten free)
Origin: Chantal Organics - product of Italy
$6.45/480g
Vegetable Bouillon yeast free 160g (makes 8 litres)
Gluten-free, vegan. Great soup base, plus add to the cooking water for more flavourful rice, quinoa etc.
Origin: Ceres Organics
$7.80/160g

Packaged

Item Price/min unit
Amaranth 500g - 10 amino acids plus zinc manganese & calcium
Actually a seed not a grain. Gluten-free, quick to cook and easy to digest, with a nutty 'malt-like' flavour.
Origin: Ceres Organics - product of India
$5.95/500g
Baking Cocoa 1kg (Dutch-process) SPECIAL PRICE not re-ordering
High fat (natural cacao butter), Dutch-process alkalised (darker, less bitter, more mellow, dissolves better in liquids).
Origin: Ceres Organics - product of Netherlands or Peru
$18.00/1kg
Baking Cocoa 500g (Dutch-process) SPECIAL PRICE not re-ordering
Same as 1kg bags. Use cocoa for baking and save your raw cacao powder for raw desserts & smoothies etc.
Origin: Ceres Organics - product of Netherlands or Peru
$9.50/500g
Baking Powder (aluminium free) 250g
Note this is a prepack bag as it is cheaper than buying in bulk.
Origin: Chantal Organics - product of NZ
$5.00/1Bag
Baking Soda 1kg
Aluminium free, food grade
Origin: Chantal Organics
$3.40/1kg
Baking Soda 2kg (also available in Bulk)
Aluminium free, food-grade, multipurpose - from baking to cleaning
Origin: Chantal Organics
$6.40/2kg
Banana Chips 300g - just one oddment bag
Origin: Product of Philippines
$3.20/300g
Banana Chips 500g - handy snack containing potassium
100% organic: bananas, coconut oil, sugar, honey (no sulphites).
Origin: Product of Philippines
$5.30/500g
Beans - Dried Adzuki 500g (try Silky Smooth Bean Fudge recipe)
Small sweet red dried bean. Rich in minerals including magnesium, and tops in protein.
Origin: Ceres Organics
$4.00/500g
Beans - Dried Pinto 500g
Try making your own refried beans: https://www.allrecipes.com/recipe/220642/quick-and-easy-refried-beans/
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$9.10/500g
Beans - Dried Red Kidney 1kg
Origin: Chantal Organics - product of China (certified by AsureQuality)
$9.80/1kg
Buckwheat Hulled (groats) 1kg
Origin: Ceres Organics - product of China
$5.35/1kg
Buckwheat Hulled (groats) 2kg
Origin: Ceres Organics - product of China
$10.20/2kg
Cacao Nibs Raw 500g
Packed with nutrients including iron, magnesium and flavonoid antioxidants. Crunchy, chocolatey, with a hint of bitterness.
Origin: Ceres Organics - product of Dominican Republic
$13.50/500g
Cacao Powder Raw 200g - 1 oddment bag
Nutrient rich chocolatey goodness for raw 'baking' etc.
Origin: Ceres Organics - product of Dominican Republic
$4.25/200g
Cacao Powder Raw 500g - nutrient rich chocolatey goodness
Processed at low temps, no chemicals. High dietary fibre, iron, magnesium & flavonoid antioxidants.
Origin: Ceres Organics - product of Dominican Republic
$10.25/500g
Chickpeas Dried 1kg
Origin: Ceres Organics - product of Turkey
$8.50/1kg
Chickpeas Dried 2kg
Origin: Ceres Organics - product of Turkey
$16.00/2kg
Coconut Chips 1kg pre-pack
Perfect for snack mixes
Origin: Ceres Organics - product of Sri Lanka
$10.20/1bag
Coconut Desiccated Medium 1kg
Medium shredded - suitable for desserts, baking, muesli etc. - natural creamy colour
Origin: Chantal Organics - product of the Philippines
$11.95/1kg
Coconut Desiccated Medium 500g
There is one smaller, cheaper bag (about 300g). Email operations@brownowl.nz if you want it (but order the 500g).
Origin: Chantal Organics - product of The Philippines
$6.85/500g
Coconut Threads 1kg - DOWN IN PRICE
Breakfast, baking & dessert toppings. See vegan Coconut Bread recipe.
Origin: Sri Lanka
$9.50/1kg
Corn Starch Powder pre-packed 400g
Makes a silky, glossy sauce with twice the thickening power of plain flour (use 1 Tablespoon per 1 Cup liquid)
Origin: Ceres Organics - product of India (packed in NZ)
$6.85/1bag
Dates Medjool Fresh Whole 500g (great price)
Great sweet snack or use in raw desserts and bliss balls. Contain Pits. A fresh product so best refrigerated.
Origin: USDA Certified
$15.10/500g
Dried Apricots Whole 1kg - GREAT PRICE
Origin: Ceres Organics - product of Turkey, packed in NZ
$17.75/1kg
Dried Apricots Whole 500g
Not sulphite treated
Origin: Chantal Organics - product of Turkey
$9.10/500g
Dried Cranberries 1kg - LIMITED TIME
Cheaper by the kilo.
Origin: Product of Canada
$27.00/1kg
Dried Cranberries 500g - PRICE DOWN
Sweetened with apple juice not sugar. No added sulphites.
Origin: Ceres Organics - product of Canada
$14.10/500g
Dried Currants (Zante) 250g
See the Quinoa & Currant Summer Salad recipe.
Origin: Ceres Organics - product of USA
$5.35/500g
Dried Dates Diced 8-10mm 500g - CHEAPER AND CHOPPED
Convenient for your fruit mince etc. – but if you're wanting whole pitted email operations@brownowl.nz
$4.50/1kg
Dried Dates Whole Pitted 1kg
Raw pitted dates – may contain occasional pit.
Origin: Ceres Organics - currently sourced from the following countries: Algeria, Pakistan, Tunisia
$10.55/1kg
Dried Feijoa Wedges 25g pre-pack bag
Freeze-dried, crisp organic goodness. Wonderful snack bites; a good source of folate & potassium.
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$6.25/1bag
Dried Figs Whole 500g
Try the Caramelised Fig & Onion Sauce recipe
Origin: Ceres Organics - product of Turkey, packed in NZ
$10.50/500g
Dried Inca Berries 100g pre-pack (about 7c each tangy fruit burst of flavour)
Antioxidant-rich fruits, aka Goldenberries or Cape Gooseberries. Delicious tangy 'sweet & sour' flavour.
Origin: Ceres Organics - product of Peru
$8.35/1bag
Dried Papaya Strips 250g
Long leathery pieces, nothing added. Yummy snacks, or snip pieces into your brekkie bowl.
$5.70/1bag
Dried Pineapple Rings 250g
Naturally sweet, deliciously chewy snack or chopped with scissors into muesli. A little goes a long way!
Origin: Ceres Organics - Sri Lanka
$10.20/250g
Dried Prunes 250g pre-pack
(Bulk is more expensive than pre-packs.) Moist & fragrant, high in fibre & antioxidants, good source of potassium.
Origin: Ceres Organics
$6.60/1bag
Dried Raisins 1kg
Whole dried Thompson Seedless variety.
Origin: Ceres Organics - product of USA or Argentina
$10.30/1kg
Dried Raisins 2kg
Origin: Product of Turkey, USA or Argentina
$19.55/2kg
Dried Raisins 500g - JUST ONE BAG
Origin: Chantal Organics - product of Turkey
$5.30/500g
Dried Sultanas 1kg - DOWN IN PRICE
Origin: Chantal Organics - product of Turkey
$12.50/1kg
Dried Sultanas 500g - DOWN IN PRICE
Origin: Ceres Organics - product of Turkey
$6.50/500g
Dried Tart Cherries 150g pre-pack - superfood treats with Xmas in mind
Tart Cherries, Apple Juice Concentrate, Sunflower Oil. 100% organic.
Origin: Ceres Organics - product of Canada
$13.40/150g
Feijoa Powder 100g pre-pack - A PUNCH OF FLAVOUR & NUTRITION
Freeze-dried & fabulous in smoothies, baking, icing, sprinkled on cereal, yoghurt
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$11.45/1bag
Flour - Amaranth pre-packed 1kg
Ancient gluten-free super grain of the Aztecs – a seed, actually. Contains all 9 essential amino acids.
Origin: Ceres Organics - product of India
$8.80/1Bag
Flour - Brown Rice 1kg
Origin: Ceres Organics - product of China, packed in New Zealand
$6.60/1kg
Flour - Brown Rice 2kg
Origin: Ceres Organics
$12.60/2kg
Flour - Buckwheat 1kg
Actually from a seed, buckwheat is not wheat at all and is gluten-free.
Origin: Ceres Organics - product of China (certified by AsureQuality)
$5.75/1kg
Flour - Buckwheat 2kg
Recipes: Buckwheat Pancakes; Slice of Heaven (Date, Carrot & Cranberry Loaf); Raspberry, Almond & Yoghurt Muffins
Origin: Chantal Organics - product of China (certified by AsureQuality)
$11.00/2kg
Flour - Chickpea (Besan) - pre-packed 2.5kg bag
Made from ground chickpeas. No chemical bleaching. No alcohol treatment. No additives.
Origin: Ceres Organics - product of India (packed in NZ)
$24.55/1Bag
Flour - Corn (fine yellow) 500g - see recipe for GF Blueberry Muffins
Powdery flour made of finely-ground cornmeal, milled from the whole kernel.
Origin: Ceres Organics
$4.15/1Bag
Flour - Rye Wholemeal 1kg
Ideal for moist, dense cakes, sourdough bread & crackers.
Origin: Ceres Organics - product of Australia or Turkey
$6.95/1kg
Flour - Rye Wholemeal 2kg (biggest bag now)
Ideal for moist, dense cakes, sourdough bread & crackers.
Origin: NZ grown. Certified by AsureQuality.
$13.10/2kg
Flour - Sorghum (gluten-free) - pre-packed 400g bag
Mild, sweet-nutty flavour of sorghum flour works in both savoury & sweet recipes. Use alone in pancakes and flatbreads, or mix with other flours in baking.
Origin: Ceres Organics - product of India (packed in NZ)
$6.60/1Bag
Flour - Spelt White 2kg (biggest size currently)
Recipe conversion tips: wikihow.com/Substitute-Spelt-Flour-for-All%E2%80%90Purpose-Flour
Origin: Ceres Organics - currently sourced from Canada, USA and Italy.
$12.50/2kg
Flour - Spelt Wholemeal 1kg
Origin: Chantal Organics - product of Turkey
$6.70/1kg
Flour - Spelt Wholemeal 2kg (sometimes available in Bulk)
** Very good for Sourdough Breadmaking (mix has a sloppier consistency, but bakes up well) **
Origin: Chantal Organics - product of Turkey
$12.90/2kg
Flour - Tapioca - pre-packed 800g bag
Great addition to gluten-free flour mixes. Also use to thicken sauces and pie fillings etc. – quicker than flour/cornstarch.
Origin: Ceres Organics - product of Thailand
$7.50/1Bag
Flour - White Rice 2kg (the only size bag now)
Origin: Ceres Organics - product of China
$10.90/2kg
Flour - White Stoneground 2kg
Turkish stoneground is cheaper but we'd prefer to support NZ organic growers & hope you will too…
Origin: Chantal Organics - grown and milled in NZ
$8.95/2kg
Flour - Wholemeal Rollermilled (Turkish) 1kg*
*EMAIL OPERATIONS@BROWNOWL.NZ IF YOU JUST WANT THE ODDMENT BAG (UNDER 600G)
Origin: Chantal Organics - product of Turkey
$3.25/1kg
Flour - Wholemeal Rollermilled (Turkish) 2kg (also avail. in Bulk)
** This is the one recommended by Kim for Sourdough Breadmaking **
Origin: Chantal Organics - product of Turkey
$6.50/2kg
Flour - Wholemeal Stoneground NZ 1kg
Origin: Chantal Organics - NZ grown (BioGro certified)
$4.80/1kg
Flour - Wholemeal Stoneground NZ 2kg (also in Bulk)
(Not suitable for Kim's Easy Sourdough - use the Turkish wholemeal wheat or spelt)
Origin: Chantal Organics - NZ grown
$8.95/2kg
Lentils Brown 1kg
Origin: Ceres Organics - product of Canada
$8.00/1kg
Lentils Green French 1kg
https://www.sbs.com.au/food/recipes/roasted-cauliflower-lebanese-lentils-and-kaniwa
Origin: Ceres Organics - product of Canada
$8.15/1kg
Lentils Red Split 1kg - DOWN IN PRICE
Origin: Ceres Organics - product of Turkey
$6.50/1kg
Mung Beans Dried 500g - suitable for sprouting
Origin: Product of China (AsureQuality certified)
$4.55/500g
Nuts - Almonds Whole (transitional) 1kg
Origin: Ceres Organics - product of Chile
$28.00/1kg
Nuts - Almonds Whole (transitional) 500g
Origin: Ceres Organics - product of Chile
$14.40/500g
Nuts - Cashew Pieces 1kg - GREAT PRICE
More economical bag size (not always available).
Origin: Ceres Organics - product of India
$29.80/1kg
Nuts - Cashew Pieces 300g - 1 oddment bag
$9.80/300g
Nuts - Cashew Pieces 500g
Origin: Ceres Organics - product of India
$16.00/500g
Oat Bran pre-packed 650g
We only get this product occasionally, to ensure freshness. See recipe for Pumpkin & Oat Muffins
Origin: Chantal Organics - product of Australia
$8.75/1Bag
Oats Jumbo 2kg (also available in Bulk)
Email operations@brownowl.nz for the cheaper oddment bag approx. 1.7kg (but still order now).
Origin: Product of Canada
$9.20/2kg
Oats Quick 2kg (also available in Bulk)
Email operations@brownowl.nz for the cheaper oddment bag approx. 1.7kg (but still order now)
Origin: Product of Canada
$9.20/2kg
Polenta Fine (quick cook) 500g
Makes a lovely crumb crust: https://ceres.co.nz/recipes/mains/polenta-and-parmesan-eggplant/
Origin: Ceres Organics - Made in NZ from ingredients imported from Argentina
$3.95/500kg
Popping Corn 1kg - cheaper due to bulk buy
Origin: Ceres Organics - product of New Zealand
$5.95/1kg
Popping Corn 2kg - cheaper due to bulk buy
Origin: Ceres Organics - product of New Zealand
$10.85/2kg
Potato Starch 400g pre-pack - USE LIKE CORNFLOUR (contains resistant starch)
Thickening agent for sauces & gravy plus lends a light, soft, moist texture to baked goods. Read: https://www.healthline.com/nutrition/resistant-starch-101#how
Origin: Ceres Organics - product of Finland (packaged in NZ)
$6.60/400g
Psyllium Husk 500g
Absorbs liquid so stay hydrated! Use in smoothies, cereals or baking to up your fibre intake.
Origin: Ceres Organics
$10.95/500g
Quinoa Tri-Colour (gluten-free) 3kg pre-pack
A blend of black, red & white quinoas. A bit more robust than plain white, with an earthier flavour.
Origin: Ceres Organics - product of Peru
$27.50/1bag
Quinoa White 1kg (gluten-free - see Recipes)
Soak 5-15 mins & rinse well before cooking for a high-protein, easy-to-digest salad base.
Origin: Ceres Organics - currently sourced from Peru & Bolivia
$10.55/1kg
Rice Basmati Brown 2kg (also available in Bulk)
Origin: Ceres Organics - product of India
$13.80/2kg
Rice Basmati White 2kg (only size now)
Origin: Ceres Organics - product of Thailand
$15.60/2kg
Rice Crumbs Gluten Free 500g
Made for your convenience from organic Brown Jasmine Rice
Origin: Ceres Organics - product of Thailand
$4.40/500g
Rice Tri-Colour 1kg – equal mix of Black, Red & Brown
See article: https://www.mariaushakova.com/2018/03/how-to-cook-black-rice/
Origin: Ceres Organics
$8.30/1kg
Seeds - Chia (Black) 1kg
Similar nutritional profile to white chia (but cheaper). A hearty dose of Omega 3, fibre & protein.
Origin: Ceres Organics - product of Paraguay or Peru
$12.60/1kg
Seeds - Flaxseed (Brown Linseed) 1kg
Heart-healthy Omega-3 essential fatty acids. Lignans (plant estrogen & antioxidant qualities). Soluble and insoluble fibre.
Origin: Ceres Organics
$7.30/1Kg
Seeds - Flaxseed (Brown Linseed) 2kg
Research indicates that flax may reduce risks of certain cancers as well as cardiovascular & lung diseases.
Origin: Ceres Organics
$13.60/2kg
Seeds - Pumpkin Seeds (Pepitas) 1kg
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$13.20/1kg
Seeds - Pumpkin Seeds (Pepitas) 2kg
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$23.60/2kg
Seeds - Pumpkin Seeds (Pepitas) 500g
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$7.30/500g
Seeds - Sesame Seeds (hulled) 1kg
Try making Black Sesame Tarts: chantalorganics.co.nz/black-sesame-tarts
Origin: Ceres Organics - product of India
$9.40/1kg
Seeds - Sesame Seeds (hulled) 500g
Try making Black Sesame Tarts: chantalorganics.co.nz/black-sesame-tarts
Origin: was 4.65 - Ceres Organics - product of India
$4.90/500g
Seeds - Sunflower Seeds Hulled 1kg
Origin: Produce of China. Certified by Eco-Cert.
$7.00/1kg
Seeds - Sunflower Seeds Hulled 2kg
Origin: Chantal Organics - Product of China (certified by Eco-Cert)
$13.50/2kg
Seeds - Sunflower Seeds Hulled 500g
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$3.80/500g
Sorghum Whole (gluten-free) 500g - see Pumpkin, Date and Feta Sorghum Tabbouleh recipe
Presoak 8+hrs (optional). Use 1C sorghum to 3C of water. Bring to a boil, reduce to a simmer & cook with lid on, approx. 1hr
Origin: Ceres Organics - product of India
$3.65/500g
Sugar - Coconut 1kg
Less sweet than cane sugar but more flavourful. Generally reduce sugar quantity by up to 25% in recipes.
Origin: Ceres Organics - product of Indonesia
$9.95/2kg

Bread & Honey

Item Price/min unit
Pure Honey Runny Honey 250g
Still the bush & pasture multi-floral honey, but pourable rather than granulated.
Origin: Kim's Bees (Paradise Valley Rotorua)
$6.00/250g
Flaveur Breads Ranga Loaf (a fruity GF cake)
A sweet, moist loaf made with Almond Flour, Dates, Oranges, Lemons & Carrots.
Origin: Flaveur Breads Mt Maunganui
$9.50/1Loaf
Pure Honey (bush & pasture multi-floral) 250g
Raw honey containing flower pollen grains from the local area – said to be beneficial for allergy sufferers.
Origin: Kim's Bees (Paradise Valley Rotorua)
$6.00/250g
Pure Honey (bush & pasture multi-floral) 500g
Pure honey that has had no heat or fine filtering. A bush & pasture multi-floral honey.
Origin: Kim's Bees (Paradise Valley Rotorua)
$11.50/500g
Pure Honey Runny Honey 500g
Still the bush & pasture multi-floral honey, but pourable rather than granulated.
Origin: Kim's Bees (Paradise Valley Rotorua)
$11.50/500g
Flaveur Breads Black Gold Sourdough - large dark round loaf
Real talking point, from the patterned top to the Activated Charcoal & Stout ingredients. Malty flavour, yeast free.
Origin: Flaveur Breads Mt Maunganui
$8.50/1Loaf
Flaveur Breads Caramelised Onion & Black Olive Sourdough
Using a 24-hour-proved blend of wholemeal rye & wheat flours. Yeast & sugar free, vegan.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Cranberry & Red Wine Tarts - box of 6
Fruit Mince Tarts made with a real butter short-crust pastry & sulphite-free organic fruit. 100% organic including red wine.
Origin: Flaveur Breads Mt Maunganui
$14.00/6-pack
Flaveur Breads Gluten Free Blonde - square profile
Gluten-free white loaf that stays soft; slices & freezes well. Psyllium husk gives a light wholemeal texture & delicious flavour. Contains egg.
Origin: Flaveur Breads Mt Maunganui
$7.50/1Loaf
Flaveur Breads Gluten Free Seeded Sourdough
Square profile, nutty flavour + goodness of multiple seeds and grains. Dairy-free, contains egg.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Mt Maunganui Gold Sourdough
Long oval loaf. Crusty, chewy, delicious, 24-hour proved traditional sourdough. Keeps well.
Origin: Flaveur Breads Mt Maunganui
$7.00/1loaf
Flaveur Breads OMG (Organic Multigrain)
24-hour proved. Mt Maunganui Gold dough, plus soaked grains. Oval with seeds & oats on top.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Raisin Sourdough - square profile
Vegan and naturally sweet with raisins throughout, no added sugar. 99.9% organic. Excellent toasted.
Origin: Flaveur Breads Mt Maunganui
$6.00/1Loaf
Flaveur Breads Rye & Spelt Sourdough (low gluten) - large, square
Large, square, wheat-free loaf made only with wholegrain rye & spelt. Suits many people with gluten intolerance.
Origin: Flaveur Breads Mt Maunganui
$8.80/1Loaf
Flaveur Breads Sourdough Pizza Base - twin pack
These wholesome organic pizza bases are sold 2 to a pack, par-baked and ready to go.
Origin: Flaveur Breads Mt Maunganui
$6.85/1Packet of 2
Flaveur Breads Spelt Gold - round with spiral pattern (low gluten)
A family favourite, back by popular demand!
Origin: Flaveur Breads Mt Maunganui
$7.50/1Loaf
Flaveur Breads Spelt Seeded Sourdough
Toasting brings out all the seed flavours and naturally nutty taste of Spelt. (Contains 10% wheat flour)
Origin: Flaveur Breads Mt Maunganui
$7.35/1Loaf
Flaveur Breads Sprouted Bauern Brot - oval, floured top
Sprouted grains & natural sourdough: wheat, spelt & rye flours, sprouted konini grain. Firm texture.
Origin: Flaveur Breads Mt Maunganui
$8.40/1 Loaf
Honey Rewarewa Blend 2kg
A multi-flora honey with Rewarewa blended in, hence more affordable as a bulk buy honey. 
Origin: Galatea Apiaries
$28.50/2kg

Other Groceries

Item Price/min unit
Apple Cider Vinegar - 2 litres
Origin: Chantal Organics - NZ product
$18.00/2litre
Apple Cider Vinegar 750ml (also available in Bulk)
Cold-pressed from organically grown, tree-ripened NZ apples. Naturally fermented to preserve the ‘Mother’ (live friendly bacteria).
Origin: Product of New Zealand
$8.50/750ml
Canned Baked Beans 400g (also avail. in Bulk)
Origin: Chantal Organics
$2.80/400g
Canned Black Beans 400g (also avail. in Bulk)
Quick easy refried beans: https://cookieandkate.com/easy-refried-beans-recipe/
Origin: Chantal Organics
$2.35/400g
Canned Butter Beans (baby Lima Beans) 400g
Rich in trace elements including molybdenum, copper and manganese. High in fibre.
Origin: Product of Italy
$2.35/400g
Canned Cannellini Beans 400g
Slighty nutty, earthy flavour and tender flesh but retain their shape and texture well.
Origin: Chantal Organics
$2.35/400g
Canned Chickpeas 400g (also avail. in Bulk)
Origin: Chantal Organics
$2.35/400g
Canned Coconut Cream 400ml (also avail. in Bulk)
No emulsifiers, BPA-free cans. Also sold in trays of six.
Origin: Chantal Organics - product of the Philippines
$3.65/400ml
Canned Coconut Milk 400ml (also avail. in Bulk)
No emulsifiers, BPA-free cans. Also sold in trays of six.
Origin: Chantal Organics - product of the Philippines
$3.65/400ml
Canned Mexican Style Beans 400g
Whole red kidney beans, mixed spices, capsicum). Ready to eat or add to burritos, soups, casseroles.
Origin: Chantal Organics - product of Italy
$3.30/400g
Canned Mixed Beans 400g
Red & white kidney beans, chickpeas & navy beans make a nourishing base for summer salads & warming soups.
Origin: Chantal Organics - product of Italy
$2.35/400g
Canned Red Kidney Beans 400g (also avail. in Bulk)
See also Mexican Style Beans
Origin: Chantal Organics
$2.35/400g
Canned Tomatoes - Chopped 400g (also avail. in Bulk)
Origin: Chantal Organics
$2.15/400g
Chocolate Bennetto 100g Amaranth & Sea Salt (vegan) NEW
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Mint & Cacao Nibs (vegan)
"We believe organic, Fairtrade ingredients are vital to the ongoing wellbeing of our people, animals & the planet."
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Orange Chilli (vegan)
Our farmers gain ongoing support & assistance to improve their living standards & conserve their environment.
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Raspberry (vegan) NEW
The favourite small bar Raspberry, now in the bigger, better value size.
Origin: Bennetto Natural Foods (NZ)
$5.95/1bar
Chocolate Bennetto 100g Toasted Hazelnut (vegan)
We use organic & Fairtrade certified ingreds when possible. Mostly coconut sugar, never refined white.
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Coffee Instant (granulated) 100g jar
Freeze Dried Organic Instant Coffee (Medium Roast)
Origin: Clipper UK
$14.90/1each
Coffee Instant Decaffeinated (granulated) 100g jar
A toasty and intense blend with a clean finish & rich aroma. Decaffeinated using the CO2 & spring water method.
Origin: Chantal Organics - from Clipper UK
$17.55/1jar
Flaveur Breads Cranberry & Red Wine Tarts - box of 6
Fruit Mince Tarts made with a real butter short-crust pastry & sulphite-free organic fruit. 100% organic including red wine.
Origin: Flaveur Breads Mt Maunganui
$14.00/6-pack
Oil - Coconut (Neutral Cooking) 700ml jar
Best suited for cooking in. Clay filtered for retained benefits, without the taste & smell.
Origin: Chantal Organics
$11.60/700ml
Oil - Coconut (Virgin Raw) 1 litre jar DOWN IN PRICE
Antiseptic and anfi-fungal properties, so good for you inside and out!
Origin: Ceres Organics
$14.80/1Litre
Oil - Olive Oil Te Wheke Extra Virgin 500ml (Rua)
Totally pesticide-free. Propagated in NZ 100 years ago, this variety is 'peppery with a hint of cut grass.' Complements rustic dishes, or drizzle into a vege mash.
Origin: Te Wheke Olives - Tokerau Beach, Karikari Peninsula
$18.00/1Bottle
Oil - Olive Oil Te Wheke Extra Virgin 500ml (Tahi)
This blend of Koroneiki, Leccino and Frantoio varieties is more 'buttery & herbaceous'. Ideal for pesto, green salads, slow-roasted veg, and pasta.
Origin: Te Wheke Olives - Tokerau Beach, Karikari Peninsula
$18.00/1Bottle
Oil - Sesame Toasted (Unrefined Expeller-Pressed) 250ml
Strong smoky flavour, ideal for Asian & ethnic cooking, salads & sauces
Origin: Chantal Organics - product of Mexico
$9.10/250ml
Oil - Sunflower (Cold-Pressed) 500ml
Natural, unrefined polyunsaturated oil, extracted traditionally. For dressings & low-heat cooking.
Origin: Ceres Organics
$10.60/500ml
Olives Green Pitted 315g jar
Perfect for pizzas, pasta and summer platters
Origin: Ceres Organics
$8.75/1jar
Olives Kalamata Black Whole 320g jar
Origin: Ceres Organics - Mediterranean
$8.75/320g
Pasta Sauce Zito Napolitana large 690g jar
Very versatile Fire Roasted Tomato & Garlic flavour.
Origin: Ceres Organics
$8.45/690g
Pasta Sauce Zito Puttanesca large 690g jar
Add this authentic Sicilian Tomato, Olive & Caper Sauce to your Pasta & Pizzas
Origin: Ceres Organics - product of Italy
$8.45/690g
Peanut Butter (whole) Crunchy 400g jar
Made from the whole peanuts with skins on, retaining fibre & reservatrol (antimicrobial & possibly cancer-fighting).
Origin: Product of China (AsureQuality certified)
$6.80/1jar
Peanut Butter (whole) Smooth 400g jar
Made from the whole peanuts with skins on, retaining fibre & reservatrol (antimicrobial & possibly cancer-fighting).
Origin: Product of China (AsureQuality certified)
$6.80/1jar
Seaweed - Ceres Roasted Nori Snacks large (11.3g tray)
Contains iodine, important for brain development – pop a few pieces into lunchboxes or crumble over salad.
Origin: Ceres Organics - product of Korea
$4.00/1Packet
Syrup Brown Rice BIG 900g jar
Brown rice syrup has a mild, nutty flavour and is a good vegan alternative to honey
Origin: Chantal Organics - Pakistan
$9.25/500g
Tahini Black 390g jar - see recipe for Black Sesame Tarts (or Slice)
A pure sesame paste, made by toasting & grinding whole black sesame seeds.
Origin: Chantal Organics - product of Mexico
$8.80/1jar
Tahini Whole - big 700g jar
A pure sesame paste, made with stoneground whole white sesame seeds.
Origin: Chantal Organics - product of Mexico
$13.70/1Jar
Tea - Clipper After Dinner Mint Tea 20 bags
Peppermint combined with the natural sweetness of spearmint and the subtle, spicy body of fennel & ginger. (100% organic)
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Blackcurrant & Blueberry 10 bags (small box)
Pretty little gift added to a basket or when you go to a friends for dinner!
Origin: Clipper UK
$3.00/1box
Tea - Clipper Calmer Chameleon 20 bags
A Chamomile, Honeybush & Cinnamon organic infusion.
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Detox 20 bags
Hibiscus, liquorice root, nettle & aloe vera. Pregnant/breastfeeding mothers, or people suffering hypertension check with your doctor first.
Origin: Clipper UK
$4.70/1Box
Tea - Clipper Earl Grey 20 bags
A high quality tea, light & refreshing with the distinctive citrus flavour of bergamot.
Origin: Clipper UK
$4.70/1box
Tea - Clipper English Breakfast 20 bags
Origin: Clipper UK
$4.70/1box
Tea - Clipper Green Tea 26 bags - VALUE BOX
Origin: Clipper UK
$4.70/1box
Tea - Clipper Green, Lime & Ginger Tea 20 bags
A refreshing organic Green tea, with Ginger and Lime.
Origin: Clipper UK
$6.95/1box
Tea - Clipper Lemon & Ginger 20 bags
One of the best flavour marriages!
Origin: Clipper UK
$6.10/1Box
Tea - Clipper Skinni Mintie Tea 20 bags
Peppermint, Spearmint, Liquorice root, Rooibos, Natural Caramel flavour, Cinnamon. (100% organic)
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Skinni Vanilli Tea 20 bags (Strawberry & Vanilla)
Hibiscus, Rosehip, Rooibos, Liquorice root, Strawberry & other Natural Flavourings, Vanilla, Orange peel. (100% Organic)
Origin: Clipper UK
$6.95/1box
Tea - Clipper Snore & Peace Tea 20 bags
Organic chamomile, lemon balm, and lavender infusion. Just the thing before lights out.
Origin: Clipper UK
$6.95/1box
Tea - Clipper White Tea with Raspberry 26 bags
Organic White tea, natural flavourings (5%), raspberry pieces (1%),
Origin: Clipper UK
$4.70/1box
Tea - Clipper Wild Berry Infusion 20 bags
Organic Hibiscus, liquorice root, rosehip, nettle, pineapple & bilberry, plus natural flavouring.
Origin: Clipper UK
$4.70/1box
Tea - Pukka Night Time 20 bags
https://www.pukkaherbs.com/your-wellbeing/stories/wellbeing/how-to-naturally-get-a-better-nights-sleep/
Origin: Pukka UK
$8.75/1Box
Tomato Passata (strained tomatoes) big 680g jar
Email operations@brownowl.nz to order a whole tray of 12 for $36
Origin: Chantal Organics - product of Italy
$3.30/680g
Tomato Paste 200g jar (also available in Bulk)
Just organic tomatoes, nothing added. Also sold in trays of 6 (see Bulk).
Origin: Product of Italy - certified by Bio-Agricert
$2.90/1jar

Personal & Home

Item Price/min unit
Bamboo Veggie Brush
Attractive & ergonomical natural bristle brush: https://gobamboo.co.nz/our-products/vegetable-brushes/
Origin: Go Bamboo
$8.85/1each
Liquid Garden Fertiliser - Worm Juice 3 litres
Converted from food scraps by tiger (compost) worms. Shake before using and dilute 1 to 10. Can be used as a foliar spray including for houseplants.
Origin: Supporting Western Heights High School Te Maru Unit
$5.50/1Bottle
Pure Paradise - Moisturising Bee Bar 40g - all natural skin-nourishing ingredients
Made with beeswax, coconut oil, shea butter, cocoa butter, calendula infused oil, vitamin E oil & rose geranium oil.
Origin: Pure Paradise - made locally by Emma
$19.00/1bar
Pure Paradise - Optional Lidded Tin (with window) for the Moisturising Bee Block
Keeps your moisture block fresh and clean. Refillable.
Origin: Pure Paradise
$3.00/1each
Bamboo Clothes Pegs (box of 20, with spring-clips)
Visit: https://gobamboo.co.nz/our-products/clothes-pegs/
Origin: Go Bamboo
$4.75/1Box
Bamboo Cottonbuds (200pk)
Comes in an eco box (of course!)
Origin: Go Bamboo
$4.60/1Box
Bamboo Toothbrush - Adult
Biodegradable and recyclable. Visit https://gobamboo.co.nz/our-products/toothbrushes/
Origin: Go Bamboo (a NZ Company)
$4.30/1each
Bamboo Toothbrush - Child
Go Bamboo brand. Kids can decorate their toothbrush to personalise!
Origin: Made in NZ with bamboo* from China. (The variety of bamboo is not on the menu of pandas.)
$3.80/1each
Epsom Salts 1kg - NICE GIFT WITH A BOX OF TEA?
Magnesium booster for your garden, and yourself as a bath salt (food grade).
Origin: Chantal Organics
$2.40/1kg
Epsom Salts 2kg
Add 1C to warm bath for relaxing, detoxifying & exfoliating soak (last 10 minutes for optimal magnesium absorption).
Origin: Chantal Organics
$4.50/2kg
Grin Charcoal-infused bamboo toothbrush
Charcoal infused bamboo toothbrush for whiter teeth.
Origin: Grin
$3.00/1each
Grin Kids Biodegradable Toothbrush (for baby teeth)
https://www.grinnatural.co.nz/products/grrr-in-kids-biodegradable-brush
Origin: Grin Natural Products
$4.60/1each
Grin Kids Toothpaste 70g - Orange
100% Natural Kids toothpaste for clean, white 'baby' teeth + naturally soothed gums (calendula, aloe vera)
Origin: Grin Natural Products New Zealand
$6.00/1Tube
Grin Kids Toothpaste 70g - Strawberry
100% Natural Kids toothpaste for clean, white 'baby' teeth + naturally soothed gums (calendula, aloe vera)
Origin: Grin Natural Products New Zealand
$6.00/1Tube
Natracare Maxi Pads 12pk - Super
Pack of 12 organic cotton thick cushioned sanitary pads (no wings), for medium flow days
Origin: Ceres Organics - Natracare
$6.25/1Packet
Natracare Maxi Pads 14pk - Regular
Pack of 14 organic cotton thick cushioned sanitary pads – no wings, for low flow days
Origin: Ceres Organics - Natracare
$6.25/1packet
Natracare Panty Liners 30pk - Mini
Breathable liners made with 100% organic cotton cover, plant cellulose core, bio-film backing - straight sides
Origin: Natracare
$5.75/1Box
Natracare Tampons 10pk - Super (for medium flow days) - reduced as overstocked
Handy pack of non-applicator tampons which you can refill for everywhere you need them.
Origin: Natracare
$3.50/1pack
Natracare Tampons 20pk - Regular (for light to medium flow days)
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$6.25/1Box
Natracare Tampons 20pk - Super (for medium flow days)
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$6.10/1Box
Natracare Tampons 20pk - Super Plus (for heavy flow days)
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$6.10/1Box
Oil - Coconut (Virgin Raw) 1 litre jar DOWN IN PRICE
Antiseptic and anfi-fungal properties, so good for you inside and out!
Origin: Ceres Organics
$14.80/1Litre
Pure Paradise Active Deodorant 30g (lasts for months)
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar
Pure Paradise Men’s Deodorant 30g
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar
Pure Paradise Sensitive Every Day Deodorant 30g
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar

Pasta

Item Price/min unit
Pasta - Explore Black Bean Spaghetti Gluten Free 200g
Legume pasta cooks to a perfect al dente texture – unlike most GF pasta it doesn't overcook.
Origin: Ceres Organics - product of China
$6.65/1box
Pasta - Explore Edamame & Mung Bean Fettuccine Gluten Free 200g
Cooks up to a perfect al dente texture in 7 minutes and doesn't go to mush like many gluten-free pastas.
Origin: Ceres Organics - product of China
$6.65/1box
Pasta - Explore Green Lentil Lasagne Sheets (GF/egg free) 250g
Awesome product, will be popular!
Origin: Ceres Organics - product of Italy
$6.65/250g
Pasta - Explore Red Lentil Spaghetti Gluten Free 250g
Explore Cuisine offers delicious spaghettis & other pasta noodles made 100% from organic legumes.
Origin: Ceres Organics - product of China
$6.65/250g
Pasta - La Terra Wholewheat Penne 500g
Italian pasta, traditionally made – using wheat from organic farmers who are guaranteed a fair price.
Origin: Ceres Organics
$5.30/500g
Pasta - La Terra Wholewheat Spaghetti big 500g pack
Origin: Italy
$4.90/500g
Pasta - Quinoa Rice GF Fusilli (Spirals) pre-packed 1.5kg
Cook 250g pasta in 3-4 litres boiling water for 13-15 minutes, stirring occasionally.
Origin: Ceres Organics - product of Bolivia
$25.15/2.5kg
Pasta - Quinoa Rice GF Macaroni 2kg pre-pack (same recipe & value as 1.5kg spirals)
Bulk Quinoa Rice Fusilli and Penne currently out of stock. 70% Rice, 30% Quinoa (quality protein).
Origin: Ceres Organics - product of Bolivia
$33.00/2kg
Pasta - Quinoa Rice GF Penne 500g
The same ingredients as the Bulk Quinoa Rice Fusilli: 70% Rice; 30% Quinoa.
Origin: Ceres Organics - product of Bolivia
$8.90/500g
Pasta Sauce Zito Napolitana large 690g jar
Very versatile Fire Roasted Tomato & Garlic flavour.
Origin: Ceres Organics
$8.45/690g
Pasta Sauce Zito Puttanesca large 690g jar
Add this authentic Sicilian Tomato, Olive & Caper Sauce to your Pasta & Pizzas
Origin: Ceres Organics - product of Italy
$8.45/690g
Udon Noodles 200g (tinged pink with 2% beetroot powder)
Traditionally made dried udon by Organic Noodle Kitchen.
Origin: Ceres Organics - product of Japan
$6.10/1Packet